After nearly five decades exploring Sound Healing, I’ve discovered that the most powerful healing tool isn’t found in expensive equipment or complex techniques—it’s the simple hum we all carry within us. In this lively new podcast interview with Leah and Kyle from Heart Coherence Collaborative, I’ll share how conscious humming activates measurable physiological changes: lowering blood pressure, generating antiviral nitric oxide, and stimulating the vagus nerve.
We’ll explore my four foundational principles of sound healing and why the ancient wisdom that “Om” derives from the primordial hum remains profoundly relevant today. Most importantly, you’ll learn a simple protocol anyone can use immediately to reduce stress and promote healing, because ultimately, the true sound of healing is love.